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Welcome to our online booking site
Massage Therapy
Massage Therapy treatment focused on restoring function, reducing pain, and improving quality of life.
We specialize in:
* Fascial and soft tissue release, scar tissue release
* Joint mobilization
* Postural assessment & correction
* Nerve impingement & mobility restrictions
* Headache & migraine management, post concussive symptoms
* Injury recovery & performance support
* Stress & tension management
Osteopathy
Osteopathy is a gentle, hands-on therapy that helps restore balance and mobility throughout the body. By working with muscles, joints, fascia, and the nervous system, osteopathic treatment supports the body’s natural ability to heal itself.
This approach can be helpful for chronic pain, postural issues, headaches, digestive concerns, stress, and restricted movement. Sessions are tailored to your individual needs and may include soft tissue release, gentle joint mobilization, and subtle techniques that improve circulation and function.
Osteopathy at Hill & Hollow Wellness is evidence-based, precise, and designed to create lasting improvements in how you move and feel.
Registered Acupuncture
At Hill & Hollow Wellness, our acupuncture and Traditional Chinese Medicine (TCM) services support whole-body healing through gentle, effective, and individualized care. Acupuncture works by regulating circulation, relieving tension, calming the nervous system, and restoring balance within the body’s interconnected systems.
Our Registered Acupuncturists (R.Ac) use a variety of evidence-informed and traditional techniques to address both symptoms and the deeper patterns contributing to imbalance. Each treatment begins with a thorough assessment to understand your health concerns, lifestyle factors, and wellness goals. This holistic approach allows us to create treatment plans tailored to conditions such as pain and injury, stress and anxiety, insomnia, digestive issues, hormonal imbalance, neuropathies, chronic tension, and more.
Treatments may include traditional acupuncture, cupping therapy, gua-sha, moxibustion, auricular acupuncture, tuina (TCM manual therapy), or individualized lifestyle and diet recommendations. These modalities can be used alone or combined to enhance results, improve mobility, support emotional well-being, and promote long-term balance.
Acupuncture is deeply restorative and complements other therapies offered in our clinic. Many clients experience improvements in sleep, stress levels, pain reduction, and overall energy over the course of treatment. Whether you’re addressing a specific concern or seeking to maintain your health proactively, our acupuncture team provides a compassionate, skilled, and grounding approach to wellness.
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Need Help? 2899314946 hillandhollowmassage@gmail.com